Propagate Mental Health

Oregon Licensed Mental Health Therapy and Substance Use Counseling

With almost ten years of experience providing psychotherapy to children, teens, adults, and families, I offer compassionate and evidence-based therapy for you. My approach uses motivational interviewing, mindfulness techniques, and narrative work to help you gain the motivation and insight to make changes to improve your health and wellness.

As we meet virtually or in person we will work together to develop strategies that empower you, enhance your resilience, and help you meet your goals.

Take the first step towards positive change today. Keep scrolling to explore my services, learn more about my approach, and contact me directly to schedule a free virtual consultation. I look forward to partnering with you on your journey to mental wellness.

Therapy at Propagate

I believe that everyone has the answers they’re looking for and the capacity for change. My job is to help uncover those answers and build motivation for change so the new pieces of you can root and thrive.

I have been working with children, teens, and adults in as a clinical mental health therapist for almost ten years. I provide individual and family therapy for both mental health and substance use concerns to teens, adults, and families.

I use a strengths-based and trauma informed approach that is grounded in anti-racism and hope for liberation.

Services

I offer individual and family therapy and work with each client to create a plan for treatment that best meets your needs.

Individual Therapy

I have significant experience supporting people who are experiencing depression or anxiety or who have experienced trauma and are having difficulty adjusting to stress and change.

In addition to these areas, I offer specialized support for individuals contemplating a change in their relationship to substances. Whether you’re considering substance use recovery or need ongoing support to maintain progress, I can be of support.

The primary modes of treatment I draw from are: talk therapy, play therapy, motivational interviewing, mindfulness, narrative therapy, and collaborative problem solving.

Family Therapy

Family systems can be complex and communication doesn’t always come naturally. I enjoy helping families learn new ways of communicating with each other and helping them to see each other in a new light.

Cost

Payment is due at time of service. I accept MODA Health, Regence BCBS, Pacific Source, Pacific Source Community Solutions, and First Choice Health. I accept private pay via credit card. Super Bill is available if I am out of network with your insurance. 

80-minute Initial Intake Appointment: $225

50-minute Individual of Family Therapy Session: $180

60-minute Extended Therapy Session: $190

Sliding scale prices are available in some instances. Please ask for more information.

I offer free 20-minute virtual consults to interested clients to see if you think we would work well together. Contact me today to set one up!

Katheryn Cordova Jimenez

LCSW, CADC I

I go by Kat! I grew up in Alaska and have lived in the Pacific Northwest my whole life. I moved to Oregon to attend college at Pacific University where I studied social change and social movements, earning a BA in Politics and Government. After college, I took a position working at an alternative high school and discovered social work. Soon after I completed my Masters of Social Work at Portland State University.

I have worked in educational settings, supported youth in foster care or who are juvenile justice involved, and in community mental health settings. I have also created and provided trainings to organizations promoting equity as well as teaching Motivational Interviewing skills.

I live in a multicultural household with my husband, our daughter, a cat, corgi, and three chickens! I enjoy cooking for my friends and family, caring for our many houseplants, and spending time near the water.

The easiest way to get started is to view my calendar and reserve a time to meet together.

Contact Kat

If you prefer to send a message, reach out here with questions or to schedule a free consult

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Visit us

5932 NE Glisan Street
Portland, OR 97213

Get in touch

kat@propagatementalhealth.com
(503)-912-2741

Portland Therapy Center Member https://member.psychologytoday.com/verified-seal.js